CrossFit Burien — Crossfit gym in Des Moines, WA

CrossFit Burien — Crossfit Gym in Des Moines, WA

Des Moines, WA

Crossfit

About CrossFit Burien

CrossFit Burien is a Crossfit gym located in Des Moines, WA.

Location & Address

22316 6th Ave S
Des Moines, WA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Burien

CrossFit Burien is located at 22316 6th Ave S Des Moines, WA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Burien located?
CrossFit Burien is located at 22316 6th Ave S Des Moines, WA.
What type of gym is CrossFit Burien?
CrossFit Burien is a Crossfit gym in Des Moines, WA.
What are CrossFit Burien's hours?
Hours are not listed for CrossFit Burien. Contact the gym directly for current opening times.
Does CrossFit Burien offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Burien directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Burien good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Burien is not the right fit, there are 6 other gyms listed in WA below, including Shiva Yoga in Des Moines, WA, Anytime Fitness in Des Moines, WA, Planet Fitness in Des Moines, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA